This post was most recently updated on May 7th, 2013

Publisher: Bush Street Press (May, 2012)
Category: Self Help, Non-Fiction, Self Discovery, Happiness
Tour Dates: Mid April, 2013
Available in: Print and ebook 158 pages

#1 on Amazon Hot New Releases!

We arrive on this planet naked and without operating instructions. We live our lives and learn from trial and error (lots of errors) what works, what doesn’t work, what makes us happy and what pisses us off.

Each new person that comes into our lives gets no user’s manual and has to figure us out the hard way.  But what if we changed the rules?  What if we wrote our own user’s manual, The Happiness Handbook, about what makes us tick and gave it to the people we love most?

Imagine how that would change our interactions and our lives. People would begin to do what makes us happy and … we would be happy!  If someone received our Happiness Handbook and chose not to follow it, well then, we could choose not to hang out with them more quickly.

The Happiness Handbook is about empowering the reader to discover their own unique ways of being that lead to unlocking their full potential and becomes their guide for leading the extraordinary life they were born to fulfill.

The Happiness Handbook is written in a warm, friendly and informal tone; as if a girl friend were guiding the reader through their process of self discovery. Peppered with humbling, humorous anecdotes and stories; the reader has a practical, seasoned guide and partner in crime as they work the exercises and use the tools to move from unhappy to happy!

Praise for The Happiness Workbook:

“Flaa’s guide aims to send the reader down the path of self-discovery.

After living through a divorce, Flaa finally decided that there was only one thing in the world that was going to make her happy: herself. But who was she? The answer came as she took the time to rediscover what she enjoyed and then tell other people about her findings. Flaa’s book explains how the author found her own fulfillment, and the author’s hope is that her readers will use the handbook to do the same…

Reaching a state of elation may be a process, but the work outlines three steps to get there: Decide what makes you happy, communicate your needs, and do a “happy dance,” i.e., express your joy. Along with this simple strategy, the guide presents plenty of different exercises and activities…

The aim of all these exercises, and the book itself, is to give the reader the tools they need to figure out how to find their bliss. For Flaa, taking an active role in the creation of one’s own joy helps actualize it.”– Kirkus Review

“A witty and revealing journey around many of life’s more friction-filled corners. The challenges described have such a human, almost generic universality that you’ll find wisdom even in the words not on the page, but that flash into mind hours after putting the book down. Ms. Flaa is talented author, intelligent and unafraid to be bold employing a particularly conversational flavor of the written word. Enjoy!”– Matt Maurer, Amazon Reviewer

“To all the women that read this review; buy the book, read it, answer the questions, give it to your man and tell him to read it and learn and then act on what he has learned. To all the guys that read this review, do yourself a HUGE favor buy the book, give it to your lady, ask her to read it and fill it out, then steal it after she has finished it and learn what you’ve been doing wrong all these years and then fix the problem and become that knight in shining armor that you think you’ve been. Trust me I know, I’ve been married for 23 years and thought everything was fine and it is for the most part, but obviously there is always room for improvement and this book help me find out where I needed to improve to make my wife much happier.”-Jeff Black, Amazon Reviewer

“What a marvelous concept – ask for what makes us happy! Such a simple concept, yet so overlooked. Thanks Jenn Flaa for this fun and enlightening read. Doing the happy dance!”– Kd Harris, Amazon Reviewer

“I just finished this book and found it to be the most refreshing no nonsense approach to overcoming the hard knocks that life presents! It provides questions that you need to ask yourself, putting it in writing makes you see it more clearly and work through it. I thought I was happy before, and really I was relatively, but know, I have a whole new perspective. Go get this book and read it, then reread it, you will learn a lot about yourself. I am giving this book to my daughter!”– M. Susan Swchwartz, Amazon Reviewer

About Jenn Flaa:

Serial entrepreneur with deep roots in technology and a passion for music. Jenn merges creativity and tech with fun and energy.

After starting her career as an engineer at NASA and a stint in Silicon Valley as a Quality Assurance Manager, Jenn started her first of four companies.  Vettanna provides high tech resources and communications training on-camera.

Not content to use one side of her brain, Jenn is also the rock vocalist and song writer for the band Urban Fiction, the author of The Happiness Handbook and the Better Boyfriend blog.

You can find out more about Jenn and The Happiness Handbook in her interview on CBS:

The Happiness Handbook Website

Jenn Flaa Twitter
Jenn Flaa Facebook
Jenn Flaa Google+

Buy The Happiness Handbook at:

Amazon
Barnes & Noble

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